Hi Daz,
I'm 40 and was diagnosed 2 months ago. Felt totally alone and a bit scared, was told i was type 2 at the hospital on Friday with BG at 18, go and see the doctor on monday - goodbye. It was awful. I had just nipped to see the doctor on my way to work as i thought i'd got a bladder infection. Turned out I had ketoacidosis or something, apparently quite serious. 2 months on, its ok, i have my medication sorted - 3 metformin per day, i test regular - your doctor will arrange for you to see a diabetic nurse and she will give you all the kit.
Take things 1 step at a time, its such a lot to take in. The biggies for me was to cut out high carb stuff like pasta, white bread, potatos etc as well as the obviuos chocolate and sweets.Oh and eating regular. Do it slowly and read this web site. The advice is good and don't be afraid to post questions.
2 months on....I've never felt so good for years. The weight is dropping off me without really trying. It will all fall into place in time.
Good luck with it mate and best wishes,
Carl