Hi Marie - welcome to the forum. I was recently told I was a borderline type 2 diabetic!!! So on a diet only. Finding it a bit confusing even tho am happy to adopt a regime to lose weight . What is an acceptable glucose reading for a non diabetic before and after food I wonder I hover between 5.m mols and 8.5 mols before and after eating. My doc wanted me below 5.m.mols Reading the forum and being aware of others glucose levels I feel as tho mine aren't too bad as no medication involved.
Any otter member reading this - any comments would be gratefully received.
Glad u are receiving the support u need here Marie - it's a brilliant site for us all.
I'm waiting now to be sylph like and diabetic free. - !!!!!!!!!!!! Lol