I ate chicken with wholegrian basmati rice at around 5pm yesterday then checked my bg level a few hours later which was 4.8.later that evening i had a apple and went to bed.got up thismorning and tested my bg it was 6.7 cant understand the spike as i dont eat breakfast.any ideas.
Regards jagman
It's probably the 'Dawn Phenomenon' where your liver dumps glucose in the early hours of the morning. I'm quite new to this but from what I understand and reading other posters on here, it's very common and takes a while after being diagnosed to get it under control. If you search for 'Dawn Phenomenon' on here, you'll find plenty of threads that discuss it. Also 6.7 would be a great fasting bg for me! I'm usually in the mid-8's!