Take a look at the following which is an on-line version of the DAFNE course:
http://www.bdec-e-learning.com/
Also do ask about the DAFNE course, it will help immensely with regards to his ability to adjust his insulin to the food he eats, as well as other aspects of type 1 diabetes.
The course that Nigel suggested is an excellent way of learning about carb counting dose adjustment.
There is a free e book from Diabetes UK https://shop.diabetes.org.uk/store/literature/information-books/carbs-count-e-book.aspx
(I don't think that the meals they use as examples are necessarily good models but the method works for all meals)
A book that many people have found useful is Think like a Pancreas by Gary Scheiner
Learning these things is not something to be done overnight, it takes time to adjust and learn how your body responds. Also as your husband has retinopathy he should be careful about reducing his glucose levels too quickly. This website from the Good Hope Hospital ophthalmic department explains why (and it is something to discuss with his own ophthalmologist if possible) http://www.diabeticretinopathy.org.uk/retinopathyprogression.htm
What to eat can a matter of controversy amongst people with diabetes . I think most of us would agree that it is better to eat mostly foods that are in a fairly natural, unprocessed state rather than manufactured food that comes with a label on.
Personally, I also try to eat balanced meals with main meals more or less like this http://www.diabetes.org/food-and-fitness/food/planning-meals/create-your-plate/ Although there are times when I vary the pattern and eat more or fewer grams of carbohydrate or bigger amounts of meat (for example when eating out) I have found that some consistency from day to day helps me to have good control.
But of course the most important thing is wanting to change, that really has to come from him.
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