I've decided to 'waste' some strips and see exactly what my BS do after all my meals but I'm not sure how long after the meal you wait to see whether its affected your BS or not. I have squirrelled away some strips and been really stingy in testing but have finally decided its my body, I want to live as long as I can and if I have to pay £20 each month to do so then so be it!
I think it might be 2 hours but sometimes I can only bring myself to eat a few mouthfuls for dinner - am on Byetta - but an hour later I feel like eating a small snack or the remainder of my dinner!! Would it therefore be okay to test 1 hour after eating to see whats going on, surely if my body doesn't like it, it will say at that point?
Also in a non diabetic person if they drank regular coke then 20 mins later they should be reading normal because they have released Insulin to cope with the sugar demand?