It is almost 3hrs long, I'm about half an hour in at the moment. Think it's interesting enough to share
How To Reverse Insulin Resistance Through Diet, Exercise, & Sleep | Dr. Ben Bikman
Articles I saved from the interview:
Lipid-induced insulin resistance mediated by the proinflammatory receptor TLR4 requires saturated fatty acid-induced ceramide biosynthesis in mice
Carbohydrate restriction has a more favorable impact on the metabolic syndrome than a low fat diet
Any thoughts?
How To Reverse Insulin Resistance Through Diet, Exercise, & Sleep | Dr. Ben Bikman
Articles I saved from the interview:
Lipid-induced insulin resistance mediated by the proinflammatory receptor TLR4 requires saturated fatty acid-induced ceramide biosynthesis in mice
Carbohydrate restriction has a more favorable impact on the metabolic syndrome than a low fat diet
Any thoughts?