Quartermass
Member
- Messages
- 12
- Type of diabetes
- Type 2
- Treatment type
- Non-insulin injectable medication (incretin mimetics)
SpaceChick said:I'm no expert..... I was only diagnosed on Friday.
That said, I was put straight on meds (Metformin) not a single bit of old school sugar has passed my lips (no sugar in coffee, no pop, no sweets, no chocolate, no cakes, no biscuits, not that I ever had the last 4 anyway :wink: ) and I feel amazing
My tiredness is incredibly reduced, I'm sleeping better, I'm not getting blurry eyes. All in all, I'm seeing my diagnosis as a blessing as I feel more well than I have felt in a long time
All the best.
Netty70 said:Good job your going to the docs they are very high readings
Think some of the fuzzy feelings might be due to your sugar levels
Hope the doc sorts you out
Good luck
Quartermass said:Ideally I don't want to be taking medication.
I'm obese, so there's at least a chance that if I lose a significant amount of weight there might be a drastic improvement, however in the short term I understand that high blood sugar is bad for my health in many ways, so I do want it to be lowered.
What I don't want to do is control things with medication but not adapt my lifestyle to suit. I'm thinking this point in my life is a fork and I need to take the correct path or things will get consistently worse over the next couple of decades before I die early. Alternatively if I do deal with this properly then I should have a normal healthy life with a little bit of management.
As far as watching the effects of things, I'm fairly comfortable with the diet side of diabetes, so far. I've only been watching my levels for a short time, however they do act as I might expect - if I eat a light meal for example salmon fillet with broccoli and cauliflower then I don't have a large increase. The meal I had last night - lamb rogan josh did cause a spike and I would imagine the jar of sauce I used was loaded with fast carbs of one kind or another.
Lunch is probably what I'll need to experiment with the most. Dinner is easy enough as it'll be some kind of lean meat with lots of green veg. Breakfast will be scrambled eggs, and twice a week mackerel. Lunch when I'm at work is a little more difficult as I'll probably have to substitute salad or shredded cabbage etc instead of bread/wraps.
I gave up smoking 3 years ago and it was made easy because I had the signs of COPD starting. I was advised that if I gave up then they would reverse and I'd suffer no long term effects. If I didn't stop I'd slowly lose lung function. That made it easy to give up and I've not looked back since (although I put on weight). I see myself at the same point now.
jane67 said:Much better. I had exactly the same problems until I was diagnosed and treated with type 2 diabetes . Within a month I felt I had a new lease of life. Don't worry if you have to take medication at first as you might be able to reduce it or even come off of it once you lose weight. Most important thing is to see the doc and get back to a normal life again. Good luck x
hanadr said:You do need to see your doctor, but in the meantime try drastically reducing your carb intake and your total food intake if it's high.
Hana
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