StewartH
Well-Known Member
I have noticed that if my blood sugar level gets above about 8 mmol/l I get urges to snack on something. Has anyone else noticed this and can anyone suggest a reason?
I eat very low carb and spend a majority of the day and night within my target range of 4.0 to 6.5 mmol/l . There are of course times when I slip outside this. Being low carb, I don't get the hunger that I once did but if I get too high, I often notice this strong urge to eat something. Strange as its the last thing my body needs at that time so why does this happen?
I eat very low carb and spend a majority of the day and night within my target range of 4.0 to 6.5 mmol/l . There are of course times when I slip outside this. Being low carb, I don't get the hunger that I once did but if I get too high, I often notice this strong urge to eat something. Strange as its the last thing my body needs at that time so why does this happen?