Hi Dragonfly,
hope you got things going a bit better.
As your only using rapid insulin with a pump, your chances of developing ketones are higher as quick acting insulin only has a life of around 2-5 hours.
You definately 100% need to COMPLETELY ditch the ketones sticks that use urine!!!!!!!!!!
Using urine for ketone testing is not very accurate, it takes a while for the urine to pass through your body so the result it shows means it could have changed rapidly since then, especially as i mentioned you are only using quick acting insulin.
you NEED NEED NEED to have access to testing your ketones with blood, as far as im aware there is only one meter that does this - the optimum Xceed.
the first thing my nurse did with my prescription when i started pumping as to change from urine ketone testing to blood ketone testing, she really made it clear that it is imperative you are able to accurately test ketones so you can act on any positive results ASAP.
I don't in anyway mean to worry you, but it's what flashed in my mind when i read your post that you really should be testing with blood for ketones when pumping.
as said before, drink plenty of water, if you have ketones your body will be working hard to try pee/sweat them out, so keep yourself hydrated. Definately DONT exercise as this is likely to make the ketones and high BG's worse.
I use sick day rules as taught on the DAFNE course. I'm not sure if you know these but it would be a good idea if you could find out if you don't.
i have my sick day rules stuck on the inside of my wardrobe so i ALWAYS know where they are.
If i was showing VERY high ketones and high BG's i would use my sick day rules. I would also use an insulin pen for a correction dose, then you KNOW your getting your insulin. If still no change or if they are climbing, i would go straight to A&E!! especially if i start to vomit or feel very unwell alongside high readings.
Check your pump for leaks, breaks, bubbles. Change your set and tubing if necessary and even change your cartridge.
NEVER be afraid to seek medical help, i hear of far too many people who hold off on medical help because they are worried they might be wasting someones time, or that they don't feel it's 'bad' enough to go to A&E or call NHS direct.
Again i'm sorry if i sound over dramatic or anything but i'd rather do the whole hog and it not be needed than not say anything if you did need this sort of advice.
Hope it's all sorted. again please please try sort out ketone blood testing, and anyone else who's reading this who is pumping, you need to do it too! urine testing is not quick enough to act on when you are only using quick acting insulin and no long acting insulin.
EDIT - also, when testing don't leave it for 3 hours, this is more than enough time for your insulin to wear off, if i have a reading 14+ i will test every HOUR to see if it's falling. Also the same with ketones.