S simply_h Well-Known Member Messages 201 Location The north Sep 16, 2011 #1 Hello All, Hope we are well. I am shocked to see, that my BS are what I can describe as normal / very good around 4.5 to 5.3% I do low carb, but for last few days have not done, eaten normal bread and even chips.. lol Only thing different I am doing is, weight lifting / training 3 times per week and some cardio as well. I am really shocked. Just thought I would share with you all. Cheers Simply_h
Hello All, Hope we are well. I am shocked to see, that my BS are what I can describe as normal / very good around 4.5 to 5.3% I do low carb, but for last few days have not done, eaten normal bread and even chips.. lol Only thing different I am doing is, weight lifting / training 3 times per week and some cardio as well. I am really shocked. Just thought I would share with you all. Cheers Simply_h
S simply_h Well-Known Member Messages 201 Location The north Sep 16, 2011 #2 Ohh forgot, i have had chocolate as well..