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I am shocked In a Good way.. lol

simply_h

Well-Known Member
Messages
201
Location
The north
Hello All,

Hope we are well.

I am shocked to see, that my BS are what I can describe as normal / very good around 4.5 to 5.3%

I do low carb, but for last few days have not done, eaten normal bread and even chips.. lol

Only thing different I am doing is, weight lifting / training 3 times per week and some cardio as well.

I am really shocked.

Just thought I would share with you all.

Cheers
Simply_h
 
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