Thanks for that Simon, i was quite surprised to hear that Type 1s get DP too but I suppose when you think about it, the need for greater insulin is a side effect of the cortisol surge so that makes sense. As to your comment on exercising in the AM first thing, I have to admit the only person I know who suffers significantly from it manages to keep it at bay by jogging for 45 mins in the early morning.All insulins should be the same, I don't think it matters from a health point of view, though I can see that trying to bring the average down with basal insulin is probably safer/easier than trying to overlap bolus shots to achive the same effect, perhaps that is why your doctor is suggesting this approach.
Interestingly a change in basal has much more effect per number of units than a change in bolus (e.g. if I spread those units across the day) for me - if I've been really inactive and have upped my basal by say 2U (which is ~10%) and then start doing stuff again I'll be running low all day long and eating like crazy. This doesn't really tally very well with what would happen spreading 2U of extra bolus across the day (i.e. not very much). I've no idea why this is, though perhaps it's different for you.
Sounds like you have dawn effect if your BG is rising in the morning before you get up. Do you carb count, also are you T1 or T2 (description doesn't say currently)?
I certainly find I have to take more bolus insulin in the morning to cover foot-on-the-floor and even then my insulin to carb ratio is different (I need more insulin) unless I can do some exercise straight after eating breakfast.
Obesity is certainly an issue afaiu, though I don't off hand know the reason why - I'm lean so it's never been something I needed to know. Exercise also increases insulin sensitivity (which is why people often comment about going for a walk after breakfast to reduce FotF and DP effects.) I realise from you said above that this is problematic - is swimming an option out of interest, perhaps not that easy to fit in, but certainly the insulin sensitivity effects last for longer than the immediate duration of the exercise (potentially up to 48h - I find my BG rises across the board if I don't do anything for more than 4 days, so it's likely there are non-acute effects that last for even longer, for me at least!)Interesting. I have never heard of Isophane so will find out more about that. Also interesting to find out that insulin resistance is not just to dp with what you eat and presumably the amount of insulin your body takes in from both internal and external sources so I'll definitely look more at that. I'd assumed that the main problem was obesity - fat cells draw in insulin and therefore you need more insulin to overcome this effect. So it'll be interesting for me to have a good read up on it to see if I am right in my thinking and therefore options. Obviously food is a major one.
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