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If you were compelled to eat 80g of carb a day ...

sterling

Well-Known Member
Messages
161
Location
Centre of England
Type of diabetes
Type 2
Treatment type
Tablets (oral)
If you were compelled to eat 80g of carb a day which carbs would you choose to eat?
 
Carbs from fruit and vegetables would take priority over anything else.
 
noblehead said:
Carbs from fruit and vegetables would take priority over anything else.
Click to expand...

Thank you, Nobel.

That's what I thought.

So given that salad and lower carb vegetable is almost compulsory anyway, it seems that the next thing must be fruit.
 
I aviod most fruit - but nuts have some carbs in. Maybe try some of the higher carb nuts? (Peanuts, cashews, etc...)
 
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