pr126 Well-Known Member Messages 100 Location West Berkshire Type of diabetes Type 2 Treatment type Diet only Oct 21, 2021 #1 In remission for over 3 years. Low carb, 16 hours fasting daily.
pr126 Well-Known Member Messages 100 Location West Berkshire Type of diabetes Type 2 Treatment type Diet only Oct 21, 2021 #2 Food that I eat, Bread per slice (homemade) <2 gr carb. Pizza is chaffle (1 egg, 60 gr shredded mozzarella) with homemade tomato sauce, pepperoni) The mash with the chicken is cauliflower mash, not potatoes. ) Last edited: Oct 22, 2021
Food that I eat, Bread per slice (homemade) <2 gr carb. Pizza is chaffle (1 egg, 60 gr shredded mozzarella) with homemade tomato sauce, pepperoni) The mash with the chicken is cauliflower mash, not potatoes. )
pr126 Well-Known Member Messages 100 Location West Berkshire Type of diabetes Type 2 Treatment type Diet only Oct 22, 2021 #3 Craving for sweet things? Check this out. https://www.thedietchefs.com/keto-desserts/ There is more: https://www.youtube.com/c/TheDietChef/videos Enjoy.
Craving for sweet things? Check this out. https://www.thedietchefs.com/keto-desserts/ There is more: https://www.youtube.com/c/TheDietChef/videos Enjoy.
pr126 Well-Known Member Messages 100 Location West Berkshire Type of diabetes Type 2 Treatment type Diet only Apr 29, 2022 #4 Well, this is my 4th year in remission. Hba1c is 36. LC / IF
B BravoKilo Well-Known Member Messages 58 Apr 29, 2022 #5 pr126 said: Well, this is my 4th year in remission. Hba1c is 36. LC / IF Click to expand... Impressive- well done!
pr126 said: Well, this is my 4th year in remission. Hba1c is 36. LC / IF Click to expand... Impressive- well done!
pr126 Well-Known Member Messages 100 Location West Berkshire Type of diabetes Type 2 Treatment type Diet only May 24, 2023 #6 5 years in remission, the latest HbA1c is 41.