?? insteead of bread

C

cjc

Member

Messages

21

• Jan 19, 2009

• #1

Can anyone advise me what to eat when I fancy some bread with say a bit of cheese is tthere any crackers or similar to have in the place of bread thanks

 

C

caitycakes1

Well-Known Member

Messages

154

• Jan 19, 2009

• #2

Why not try low carb bread from low-carb megastore. Its expensive but I try to use it only when I am desperate for a bacon and egg sarnie, that way it lasts longer. Also Fergus has posted a recipe for low carb bread (which I have been too lazy to make yet). I'm hoping Fergus's bread goes into production soon and then I will be able to buy it.

Caitycakes x

 

H

hanadr

Expert

Messages

8,157

Dislikes

soaps on telly and people talking about the characters as if they were real.

• Jan 19, 2009

• #3

Holland and Barrett stock low carb crispbread. Tastes of compressed bran. several crispbreads are lowish.

 

D

Dr. Nic

Active Member

Messages

39

• Jan 20, 2009

• #4

Nairns lite oat cake biscuits are only 4g CHO per biscuit. My husband loves them as they have no added sugar and taste great with humous, cheese or p-nut b!

 

B

Bubsy Malone

Well-Known Member

Messages

260

Dislikes

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• Jan 20, 2009

• #5

My standard replacement for toast is a grilled portobello mushroom or an aubergine sliced lengthways (drizzled with EVOO yum!)

 

T

Trinkwasser

Well-Known Member

Messages

2,468

• Jan 22, 2009

• #6

I do the Nairn's rough oatcakes, can handle a maximum of two (12g carbs) even at breakfast.

I can also do ryebread but be careful, a whole slice is 40g carbs, I can do half a slice during the day.

Can't even look at wheat until evening.

Some people can do ryvitas or WASA crackers. Some can even do rice cakes. Some do Burgen bread.