Hi my friend
@kitedoc
It's wonderful reply thank you for that
My body has been dealing more strongly with the amount of carbohydrates compared to the past.
This is due to the low HBA1c. For this I expect that my body will bear more carbohydrates without the connection to 8mmol after meals
Tomorrow I will try 25 carbohydrates of white sugar to confirm the quantity allowed
I well Repeat the experiment after a month
I also plan for a few meals a day after every seven hours that means breakfast at 7AM and lunch at 1PM the dinner at 7PM