I had a letter today inviting me to the Diabetes and Prevention event in July, which I think is the one my DN signed me up for. In the info it says, amongst other things, 'Lifestyle, weight control and Managing Blood Sugars by Carbohydrate Portion Control'. Does that mean that the message may be final getting through?? I guess I will find out. The people running this session is Sentinel Health and Wellbeing. Should be interesting.
Have you googled Sentinel? On their links page, the only link I can find is to Diabetes UK, whose dietary guidance, on their website, is still 5-14 portions of carbs a day, making up a third of the diet.
Have you googled Sentinel? On their links page, the only link I can find is to Diabetes UK, whose dietary guidance, on their website, is still 5-14 portions of carbs a day, making up a third of the diet.
Oh dear, well I will still carry on with what I am doing as it works. I don't think I could go back to eating more carbs than I do now as I don't feel too well if I indulge! I will play it by ear.