Quarantine, if you can resist I would lay off the Jaffa cakes they are just "dead" calories. Maybe have just one as a very occassional reward when you meet a target, e.g. weight loss, reduction In HbA1c etc.
However, as a new member I must warn you of the dangers of using provacative utterances such as "Jaffa Cakes" just look above to see the commotion that you have caused amongst the good folk of the forum.
Hi all, can I ask if it is ok to eat Jaffa cake biscuits if your diabetic I've just been diagnosed,[well im a type 1 diabetic and yes i eat Jaffa cakes, i eat the lyons ones. but like everything else you eat, dont over do it.