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jenkinson thing

Thread starter margy27
Start Date Aug 28, 2014

margy27

Newbie

Aug 28, 2014

#1

Any chance of someone giving me advice on my type two its getting me down now my blood readings are always high can't get them down any advice please xxxxx

forge

Well-Known Member

Aug 28, 2014

#2

Welcome @margy27

Wesley Hospital in Brisbane Australia has a lot you can search on the subject.

This one quotes a USA source http://wesleymc.com/hl/?/646939/-The-Importance-of-Counting-Carbs-If-You-Have-Diabetes

If you check out the reviewers you will find it is an impressive and diverse list.

jack412

Expert

Aug 28, 2014

#3

your carb intake is the first line of treatment
I found a LCHF diet brought mine down and these links helped a lot
http://www.dietdoctor.com/lchf
http://lowcarbdiets.about.com/od/lowcarbliving/a/Food-Cravings.htm
http://www.phlaunt.com/diabetes/14045524.php
http://www.myfitnesspal.com/

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