Just cross Sushi off my list of foods.

Well, 10th anniversary and thought we could have a nice meal.

Got a sushi takeaway and,

pre dinner 6.1 (about usual for me)
1 hour later 12.0

very dissapointed as this is the highest I have been for 2 months, and stupidly, knowingly induced.

now have to wait another hour, and hope it has gone down - will be worried if it goes up.

I just hope it does not do to much to my blood test on wednesday.

Will post again in an hour.

Fortunately, it has just come down to 9.6 after 2 hours - was worried for a minute that the 1hour result may not have been the peak.

I think I now know what a spike is - my levels have never gone up by more than 2 after a meal.