Hello, i am Moi and new to this site. I was diagnosed September 2006, just 3 years after I lost my mum who was 93 and had been diagnosed in the June of that year. I fear that most of her symptons in her latter years may have been due to her doctor not even thinking of testing her for diabetes. However, once I knew of my diagnosis it made be want to help myself as much as possible. My first and second HbA1C test came back 5.7 which I was so proud about and my slight dietary change helped as well. My doc was really impressed and wanted me to address some of her patients in what I had done to accomplish this. It was really self help and determination. Although I had brill readings for the last 12 months, my readings have been very up and down, due I think to stressful happenings in everyday life and work. Hey ho, this is what we have to deal with, but when I take a test and it is good, i feel fantastic. So back to the exercise regime I think. Good luck to Annie and Shirlee in particular. Keep positive, it is a bit doom and gloom at first, change of life etc etc, but you will come out of it on the right side. I found exercise made such a difference. I have problems with by my knees but found swimming once a week and a good brisk walk at lunchtime so helpful to get my readings lowered.
Moi,