Hey all
Just diagnosed with type 2 last Friday with a ha1c thingy tested at 68
Started keto diet straight away and ordered a sd code free bg monitor which arrived today
Hadn’t eaten yet as I was not hungry so first test before meal was at 3.20pm at a 6.0
Meal consisted of backed chicken thigh with leek, spring onion, half a tomato, 2 mushrooms, a good squeeze of tomato purée, garlic salt and crushed chilli flakes, 100g ricotta cheese and a sprinkle of cheddar on top all baked in the oven
Tested there at 5.20 and it’s 6.8
Is that ok?
Was expecting a bigger raise after that as there were a good bit of veggies in the meal
Just diagnosed with type 2 last Friday with a ha1c thingy tested at 68
Started keto diet straight away and ordered a sd code free bg monitor which arrived today
Hadn’t eaten yet as I was not hungry so first test before meal was at 3.20pm at a 6.0
Meal consisted of backed chicken thigh with leek, spring onion, half a tomato, 2 mushrooms, a good squeeze of tomato purée, garlic salt and crushed chilli flakes, 100g ricotta cheese and a sprinkle of cheddar on top all baked in the oven
Tested there at 5.20 and it’s 6.8
Is that ok?
Was expecting a bigger raise after that as there were a good bit of veggies in the meal