I went on a DAFNE course last year and I can not express how much easier it made controlling diabetes. I was floundering along guessing how much insulin to take and then getting really angry and upset when it didn't work, either because my sugars were too high or too low. Speak to your DN or doctor and see if they can get you on the course. It really did help me and my levels are perect when I do it properly. (I must admit I did go off the rails recently but that's through my own laziness, so I have no one to blame apart from myself). Let me know how you get on and if your stuck or need help private message me and I'll try to help. But really push your DN or doctor, it's in your best interests and theirs!