Quite a lot of veg! But there's few foods I dislike so I never seem to have a problem. On average I eat around 100g of carb a day, which is not a lot, although that would be astronomical for some :wink:. I have followed the advice re: protein, but that's a personal choice only you can make from the information you have to hand.bronte said:What can you eat now Kegstore please?
Will the Ramipril make any difference to kidneys if dose is increased as it is supposed to have protective factor?
Thanks
kegstore said:peppi that's great news. Did you have any nephropathy prior to starting low carb, I think that affects the dietary advice regarding protein?
All good stuff, except that nephropathy is a separate complication to neuropathy - latter is nerve, former is kidney. The reason I asked about it is that if your kidneys are fine there's no problem about increasing protein in your diet, which I understand is part of the low carb approach? However if you already have some kidney damage it may not be an appropriate choice, and options become more limited.peppiB said:kegstore said:peppi that's great news. Did you have any nephropathy prior to starting low carb, I think that affects the dietary advice regarding protein?
I had severe neuropathic pain in my shins and the top of my feet. The bottoms of my feet were 'dead' with no feeling at all. Podiatrist was suggesting suitable pain relief medication for me and issuing dire warnings about probable future amputations. Found this forum, changed my diet to very low carb, now don't have any neuropathy, no pain and have regained full feeling in the soles of both my feet. The podiatrist I have seen subsequently strongly disapproved of my new diet, but it has saved my feet!! My GP and DN are delighted with my progress - and so am I!!! I am also a stone and a half lighter than I was 3 months ago as well.
kegstore said:All good stuff, except that nephropathy is a separate complication to neuropathy - latter is nerve, former is kidney. The reason I asked about it is that if your kidneys are fine there's no problem about increasing protein in your diet, which I understand is part of the low carb approach? However if you already have some kidney damage it may not be an appropriate choice, and options become more limited.peppiB said:kegstore said:peppi that's great news. Did you have any nephropathy prior to starting low carb, I think that affects the dietary advice regarding protein?
I had severe neuropathic pain in my shins and the top of my feet. The bottoms of my feet were 'dead' with no feeling at all. Podiatrist was suggesting suitable pain relief medication for me and issuing dire warnings about probable future amputations. Found this forum, changed my diet to very low carb, now don't have any neuropathy, no pain and have regained full feeling in the soles of both my feet. The podiatrist I have seen subsequently strongly disapproved of my new diet, but it has saved my feet!! My GP and DN are delighted with my progress - and so am I!!! I am also a stone and a half lighter than I was 3 months ago as well.
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