La Nouba Strawberry Jam

Well as its my birthday I thought I would crack open the Jam, I miss jam. So I got some La Nouba Strawberry Spread, it's 8g carbs, but got them polyols in them, which I know some people does not make a difference and effects levels anyway which makes it 1.6g net carbs. so I had a tablespoon full on burgen bread with 0g carbs 0g sugar olive spread.

Smells like strawberry jam, tastes like strawberry jam and was very very tasty, just like strawberry jam.

I give this one 9/10, just becuase I don't know what the polyols will do, I am waiting for the walden farms strawberry spread which will be 0g carbs.

Will update in 2 hours. I woke up this morning to a 6.8 from a 5.3 last night.

Scot

http://www.lowcarbmegastore.com/jams-and-spreads/la-nouba-no-added-sugar-jam-strawberry

Grazer said:

Making me hungry! Don't forget to give us your two hour BG
After all the testing, you ought to do one post with a chart, showing all the goodies you tried, Bgs you got, what it was like, etc.

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Already in my plan to do a graph chart thingy

Ok so my readings 2.5 hours later are 6.3, so jam has no effect on me, awsome.

Defren said:

BioHaZarD said:

Ok so my readings 2.5 hours later are 6.3, so jam has no effect on me, awsome.

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Brilliant news. I don't have a sweet tooth, so jam etc is not really something I think about, but this is great for those who do miss things like jam.

I notice you bought quite a bit from the low carb megastore? One of my favourite on-line shops for all kinds of things. That and Amazon where finally I have managed to order some coconut flour

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Yeah I spent £40 got quitea lot