Lack of sleep

I was only diagnosed last November, so this is my first summer and while I have experienced no other issues, I am barely sleeping since the bout of very hot weather started. It's not erratic bg, as it's stable and I haven't had a hypo for at least three months. Does anyone else find they struggle to sleep for no apparent reason? I honestly can only put it down to now being diabetic as I have never experienced it before.

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staffsmatt said:

Are you sure your bloods are stable all through the night and not dipping and then coming back up? I can never sleep if my levels are going up or down. Having said that it could just be the weather, I think most people struggle to sleep when it's hot...

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I very rarely drop below 6 and it's only occasionally above 9. I take very little insulin, only 1 unit of levemir in the morning and 2 at night, and I unit of novorapid for every 15g of carbs. I have been eating a low carbon diet since 2011 following a couple of major ops for Crohn's disease, which I have had 11 years now. I generally eat around 100g of carbs a day, sometimes less, when I take a reading at night it is often around 8 and by the morning it's normally around 7. I just don't get low or high and even my consultant said he's never seen anyone have such a good control. My bg just does not fluctuate much at all and is nearly always between 6 and 8.

It has to be down to the heat and the diabetes not liking it, as that really is the only main difference.

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And it coincided with the heat wave.

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Ledzeptt said:

I'm in the same situation at the moment and I'm sure it's just the weather as everyone (non diabetic) I know has the same complaint.

I live near Manchester and so we're really not used to it!

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I'm not used to it either, we went from cold and overcast to this current heat wave overnight.

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noblehead said:

There's your answer, most people (even those without diabetes) find the weather to warm to sleep.

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I'm relatively new to this, and while I'm told I manage it really well, I felt I wanted to check!

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noblehead said:

Don't blame you for asking @MickyFinn, it's good to ask questions and share experiences on the forum, well done for getting to grips with your diabetes

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Thanks, and asking questions is the only way with the sheer amount of stuff involved with this!

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