Cloudlesssky
Well-Known Member
- Messages
- 273
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
When I started looking at low carb it did seem that high fat went hand in hand. The only thing I was trying to do was have less need for drugs that made my pancreas produce more insulin (the fat storing hormone) so low carb was a no brainer but I never saw the point in deliberately increasing the amount of fat I was eating. Also, I didn't want to potentially increase the amount of calories I was consuming and after years of low fat my stomach wouldn't have been happy any way.I had become a bit side tracked by the idea of "needing" to eat lots of fats while lowering my carbs.
As I had my gall bladder removed I'm slightly wary of eating too much fat and this had really put me off doing the LFHC eating programme.
Glad it strikes a chord with someone, Fallgal.
All I need now is for you to tell me how to get just 2 more trophy points!
Take care,
Bee Gee
Hi blue tit hope you had a great Christmas and have a lovely new year ...kat xWhatever diet anyone follows , may it work for you and your health in 2015 ....best wishes kat
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