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Literature

I'd definitely recommend Trudi Deakin's book for someone wanting to start eating the low carb way: it's a basic, straightforward and comprehensive beginners guide. There are some excellent more advanced and technical books for later on when you may want more detailed information.

How about slimming world?
I think if you want slimmers world, you'd be best visiting their website for information. However, I don't believe the advice they give regarding diabetic diet is actually particularly appropriate.

Robbity
 
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