Just wondering how many carbs when dipped in chocolate?
200g Dessicated Coconut
4 egg whites
50g Stevia
1 tsp vanilla essence
1 tbsp Ground Almonds
Place all the ingredients except the coconut into a bowl and whisk until fairly stiff.
Fold in the coconut.
Use a soup spoon to scoop out the macaroon mix onto a baking try covered in grease proof paper. I made 10.
Place in an oven at 160 Celsius for 15-20mins.
Remove when golden brown and leave to cool.
When cooled, you may want to dip the bottoms in melted dark chocolate.
Contains 141 calories per macaroon, 1.6g of carbs, 2.6g of protein and 13.5g of fat.
To make the egg custard do you replace the milk with cream?That sounds great i think i will make these, im also going to try and make egg custard with cream yum
If you use the Lindt 90% stuff, 100g of it contains ten carbs, so it would add a miniscule amount of carbs to each macaroon if you dipped the bottom in chocolate.Just wondering how many carbs when dipped in chocolate?
Will definitely make these,If you use the Lindt 90% stuff, 100g of it contains ten carbs, so it would add a miniscule amount of carbs to each macaroon if you dipped the bottom in chocolate.
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