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Low carb diet - seems to be working

JoycieW

Active Member
Messages
30
HbA1c down from 52 in September to 46 now. I've been following the 10 week program. It can be hard to stick to it at times but I think it's making a difference. I find self testing my blood glucose levels keeps me motivated. Going to try not to undo all the progress over the festive season!
 
Well done you. I started LCHF programme on 1 October, not had a HbA1c test since initial test of 51.7%, but I've lost over 10 kg, so very chuffed about that loads to go still). So I'm guessing, like me you're going to carry on....

 
bulkbiker said:
Sounds like you've made a great start. Keep going... your body will love you for it!
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I think I may have given you your 2000th like. I hope so. I enjoy reading your comments. Really informative and helpful. Thankyou
 
callyandy said:
I think I may have given you your 2000th like. I hope so. I enjoy reading your comments. Really informative and helpful. Thankyou
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My pleasure.. very glad I can be of use.. not sure if it was 2000 but thanks anyway.. cheers.
Regards
Mark
 
well done, its a huge achievement - you took control
 
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