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Low carb/high fat is working for me.

ukuleleplayer

Active Member
Messages
40
Location
Lincolnshire, England
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Cold, wet weather.
I was diagnosed with T2D late last year.
Like many, I started trawling the internet for info. I came across the low carb course here and haven't looked back.
I have lost 2 stone (12.7kg) and have blood sugar readings well within NICE guidelines (av. mmol/L 6.7 for month!).
Just wanted to share that, should others be wondering....
 
Well done! Another success for the low carb program! Thanks so much for sharing.
 
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