I've just had the loveliest tea, chicken fajitas made with Joseph's Lavash bread. I used one whole lavash bread, cut in 2 to make 2 fajitas, net carbs for the wrap is only 8g carb!! I stuffed them with spicy chicken breast, cheese, sour cream, grilled peppers and a bit of salad and they were delicious!
Bought the wraps from Musclefood and they weren't cheap but for a treat now and again I think they are definitely worth it. I forgot to test before I ate, but I'm usually about 5.0 before tea. At one hour I got 5.9 and then 5.7 at 2 hours - woohoo
Hi, I love their pita bread,4g carbs,they're quite big,I have one most days,but instead off splitting & filling, I place the filling,eggs & bacon etc, on one side & fold over. Their wraps I cut up & use instead of pasta sheets in a lasagna, they work brilliantly. I get mine from amazon, but its a shame they're so expensive.