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Low Carbing issues2.

S

simply_h

Well-Known Member
Messages
201
Location
The north
Hello All,

Hope we are all well and rested.

I have been restricting my carb intake and the results are very good and lost some weight (not that I need to lose much like lol).

But I am getting dizzy spells, could this be due to the lack of carbs, if so I guess I would need to increase them.

Any advice would be great.

Thank you,

Simply_h.
 
How many carbs are you now eating per day, and are your levels a bit on the low side? If you are going low then perhaps you should increase the carbs a bit for a while. Then go down gradually if you still want to stay at that level of carbs. Maybe you reduced them too rapidly. Or maybe you are just trying to go too low for you. Dizziness can also be caused by something else altogether. If this doesn't improve rapidly then see your GP. HTH
 
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