McDonald’s is great you know exactly how many carbs so how much insulin to take. If your type 2 then your kind of screwed you either have enough insulin or don’t and end high I get tired when I eat something stupid and up around 30.
lol, that's because carbs are cheap. Doesn't cost much so they aren't saving much by not giving to you.and charge you the same.. b****rds
Love bringing my cook kit with me when we have long journeys. Homemade soup always smells so much nicer than the food they sell in service stations.I used to have a motorbike and sidecar and the sidecar had a tiny boot. I had a couple of mess tins and two of the little calor gas stoves, spare gas, matches, a jar with coffee powder, space for a couple of bottles of water some cutlery and metal plates and cups - and before setting off I would call at the shops around the corner and stock up with whatever I fancied - then whenever I felt the need I'd stop and have something to eat.
In later years when I went off to folk festivals I had a plastic box with the cooking things in there - and I was often the subject of envy as I stirred my fragrant pans whilst sipping my coffee. Even when it was raining, having something to eat made it more cheerful. I'd never want to have to rely on finding something to eat, particularly now.
Oooh! Where do you get that sauce?
Thank you! Love garlic/chilli, but they all usually have masses of sugar.
Edited: DRAT!!! It has aspartame in it. That is one that causes headaches for me.
However, while i was rummaging, I spotted Finest chilli and garlic oil. Just 3 ingredients. Gonna give that a try...
Try Googling Isle of Wight Garlic. They do a variety of sauces, pickles, relishes which are brilliant.
I think just the burger and chuck the bun would be a far better option? No fries obvsBetter to have chicken nuggets if you have to they aren't great but not the worst for carbs.
I think just the burger and chuck the bun would be a far better option? No fries obvs
Could always make your own.Thank you! Love garlic/chilli, but they all usually have masses of sugar.
Edited: DRAT!!! It has aspartame in it. That is one that causes headaches for me.
However, while i was rummaging, I spotted Finest chilli and garlic oil. Just 3 ingredients. Gonna give that a try...
Could always make your own.
6 oz = 170 g fresh chili peppers
1/3 cup = 80 ml apple cider vinegar
1/4 cup = 60 ml Sukrin Gold
1 teaspoon organic onion powder
1/2 teaspoon unrefined sea salt or Himalayan salt
Clean the chili peppers and chop roughly. Place in a small saucepan.
Add the rest of the ingredients. Mix well.
Heat over high heat and bring to a boil.
Once the mixture is boiling, reduce the heat to minimum and cover the saucepan with lid.
Let simmer for 15 minutes or until the chiles are soft.
Puree the mixture with immersion blender until smooth.
Let cool down and refrigerate.
Add A bit of Garlic and bobs your uncle or aunt or cousin or what have you.
Oh and sukrin gold is a brown sugar stevia based alternative.
From here http://www.lowcarbsosimple.com/sugar-free-sweet-chili-sauce/
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