DCUK NewsBot
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If someone with NAFLD assumed that eating a healthy diet meant following the NHS healthy plate guidelines and did just that, their NAFLD would not improve.
A very low calorie diet is also a low carb diet.Weightloss is by far the most imporant aspect. Look at Roy Taylor research and his ct scans of liverfat content in people having undergone the newcastle diet. The liver fat content is very different after the 8 weeks. So yeah, you can achieve the weightloss with a lowcarb diet, but also with others mean so, weightloss is the most important.
As long as you reset your bodyweight setpoint to a lower level with unprocessed foods, you can do this in a variety of ways, a lowcarb diet, a highcarb diet, may both achieve this as long as they conists of mostly unprocessed foods. Eating some kg of plain boiled potatoes is not the same as eating chips and washing it down with a coke, and eating a plain ox steak, is not the same as eating process lunchmeats.A very low calorie diet is also a low carb diet.
Weight loss is the alpha and omega like jesus used to say.
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