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Milk

fliss

Active Member
Messages
37
Location
York
Type of diabetes
Other
Treatment type
Tablets (oral)
Dislikes
I'm thinking
Is a milky drink an Ideal morning snack,

I have reactive hypoglycemia Im so puzzled about what and whatnot to eat ! I dont see the consultant till October.

Any information greatly received
 
Well, I'm on the 2x shots Novamix and need a carby mid-morning snack to offset the insulin peak. I always have a 150ml glass of milk to avoid going hypo. It also doesn't make me too high before lunch.

I would say it helps about 90% of the time. There are always the odd blips were I still might go too low or a bit too high.
 
Hi Victry77

Many thanks for your reply: I will try the milk mid morning
 
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