Hi everyone,
Just wondered if anyone had any advice/experience with managing morning insulin resistance.
Every morning, I take my 5u when I get out the car, walk 10 mins to work, do 30 mins of emails and then have my porridge (5cps). As you can see from the graph, the second I eat it shoots up very high then comes back down. This is c45 mins after injecting and leaving as late as I dare pre hypo!
Dsn has no idea and the only way I have got around it is having an omelette at a weekend or very little carbs. At work, I can't be making eggs and nothing else low cp seems to fill me up.
Just wondered if anyone else has had a similar predicament. Thinking would a morning run help, having two breakfasts (Double injection though :/ ),etc?
All ideas appreciated!!!
Richard
Just wondered if anyone had any advice/experience with managing morning insulin resistance.
Every morning, I take my 5u when I get out the car, walk 10 mins to work, do 30 mins of emails and then have my porridge (5cps). As you can see from the graph, the second I eat it shoots up very high then comes back down. This is c45 mins after injecting and leaving as late as I dare pre hypo!
Dsn has no idea and the only way I have got around it is having an omelette at a weekend or very little carbs. At work, I can't be making eggs and nothing else low cp seems to fill me up.
Just wondered if anyone else has had a similar predicament. Thinking would a morning run help, having two breakfasts (Double injection though :/ ),etc?
All ideas appreciated!!!
Richard