Type 2 Morning

Not eating is not the way to go,have a boiled egg,you have to eat and anyway 8.5 maybe a bit high but eat something and try and relax worry won't do you any good

don't be scared to eat. If you do not eat then your liver will release glucose and also you will have more stress hormone in your system also releasing glucose from your liver. Try to eat something like an egg or cheese. You do not need to eat much if you do not want to but do eat a small amount