Hi all,
Since being diagnosed 9 months ago I think I'm doing well - lost some weight, exercising more (training for a half marathon) and cutting my carbs (salad rather than sandwiches for lunch, which seems to be the general consensus on this site...)
However I still struggle with temptation - my new job supplies free bread/toast and biscuits - I've always had a sweet tooth and find it hard to resist every day. I seem to crave a sugary snack after eating especially.
Has anyone got any good tips that would help me and others keep on the right road??
Note to recently diagnosed - I feel a lot better than when this started....don't be disheartened!
Cheers
Since being diagnosed 9 months ago I think I'm doing well - lost some weight, exercising more (training for a half marathon) and cutting my carbs (salad rather than sandwiches for lunch, which seems to be the general consensus on this site...)
However I still struggle with temptation - my new job supplies free bread/toast and biscuits - I've always had a sweet tooth and find it hard to resist every day. I seem to crave a sugary snack after eating especially.
Has anyone got any good tips that would help me and others keep on the right road??
Note to recently diagnosed - I feel a lot better than when this started....don't be disheartened!
Cheers