Hi to all,
I had my blood tests and the only thing that came back to me was I must be anemic not enough red blood cells as I have been put on folic acid for 3 months then miss a month then another blood test.
My blood sugars are in the 11mmol range at the moment I want to get them lower than this without tablets or insulin will extra walking help don't know by how much as I have 2 walking sticks now as loose my balance and have vertigo I will try to walk more but don't know how far I will get.
It's not easy when I have a husband who eats what he likes lots of biscuits ect I front of me that I can't have which I think is very selfish of him.
Sparklebright62