Hi,@Jaylee out of interest what quantity of B12 is she taking and was this recommendation from somewhere in particular? I have alopecia, though it was my youngest daughter who noticed my 50p missing patch on the side of my head (though I had seen it coming for some time as it started with a 5p patch on my throat where I'd not get any stubble and gradually progressed such that I didn't have much stubble to shave in the end.)
I am at peace with the whole thing (easier for a man) though I'd be willing be give e.g. B12 a try and see if it changes anything - nothing lost either way.
I also heard that biotin and collagen can help improve hair condition. But as far as I know, the correct dosage is needed; the ratio is different in different dietary supplements. This makes it a little difficult to decide on a good biotin to collagen ratio.I’ve had the same problem, I don’t use a particular shampoo but my hairdresser recommended I take biotin and collagen, it’s not a quick fix, my hairdresser said it could take up to 12 months but I’ve been on them about 8 months and I’m now seeing a quite a significant difference, my hair is thicker and I have less fall out, I also have lots of new baby hairs at the front and lots of new growth shorter hair all over.
I also had heavy layers cut into my hair which you would think would be the last thing to do (less hair) but it does make it look thicker and gives it more body.
I get my tablets from Holland & Barrett as I also take B12 and folic acid and if you put them on subscription you can get them almost half price after your first buy. You can defer or cancel it at anytime - I have mine on every 2 months but deferred the last one until next month and you still get the discount.
Ive never heard or read that and I did a fair bit of research do you have a link to the information please?I also heard that biotin and collagen can help improve hair condition. But as far as I know, the correct dosage is needed; the ratio is different in different dietary supplements. This makes it a little difficult to decide on a good biotin to collagen ratio.
I have this issue and it can be medication. It happens with Apixaban anticoagulant, which I have to take. I have used the men’s Alpecin, this was recommended to me by a friend.Am asking for recommendations/suggestions on what shampoo you ladies have had success with.
I used to have a good amount of hair before diabetes, now it is quite thin and coming out in clumps in the shower. I wash my hair only once a week, don't use a hairdryer and have tried different shampoos which I thought would help. Even bought an expensive one, a recommendation from my chemist, but did not help.
My hair is receding at the front too and don't wish to wear a wig . Any ideas please?
I am 71 and have very fine hair. I took collagen for ages but it was a waste of money, didn’t make the slightest bit of difference. I have B12 injections every 3 months. Some people can’t absorb B12 from food or pills but you will need a blood test to diagnose this. To find out more look up “intrinsic factor”.Ive never heard or read that and I did a fair bit of research do you have a link to the information please?
If that’s the case I must have the ratio correct as I have experienced a massive difference in my hair in the last 8 months
I was taking collagen on its own as well for a while and didn’t think it was working then my hairdresser advised that collagen won’t work on its own, you also need to take biotin along side it, I agree B12 and folic acid is also helpful I take both of those too. Like I said it took about 8 months for me to see a difference but it can take up to 12 months.I am 71 and have very fine hair. I took collagen for ages but it was a waste of money, didn’t make the slightest bit of difference. I have B12 injections every 3 months. Some people can’t absorb B12 from food or pills but you will need a blood test to diagnose this. To find out more look up “intrinsic factor”.
I have tried umpteen thickening shampoos but they didn’t make a huge difference. I currently use Kerastase Densifique which is the best one I’ve tried. It makes my hair look lovely and it feels velvety. It isn’t the cheapest but you only need a small amount so it lasts.
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