Hi, I have type 1 diabetes, since I was 25, I am now 43, I have put weight on, and want to get back down to 8stone, instead of being 10 stone, I do carb count, as this makes it easier for me to manage my blood sugars... For the last month I decided to try the slim fast diet, it's the one where you have the slim fast drink, and a sensible meal, plus fruit in between as a meal or snack, I have counted the carbs in the shake, and yet I still go hypo.... So desperate to lose weight, any ideas on what I can do instead??
Sorry how rude of me, let's start again, hi everyone, this is my first time on here, my name is Mandy xx