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Need some serious motivation - help please!


Hi @mch1966 , that sounds good, do you have the recipe please? x
 
Here we go, dry mix is 1 cup of flax seed 1/2 cup of ground almonds tea spoon of baking powder 1/2 teaspoon of salt,.
Wet mix 3 whole eggs 3 table spoins water.

Rub the dry mix togethet by hand, whisk the eggs and water well, add the liquid mix to the dry ingredients and whisk until you start to get ribbons, put in a small loaf tin and bake at 200 degree's for 25 mins ( as the mix is quite wet I recommended a silicon rubberised baking mould £2,95 from dunelm) good luck
 
I'm out of these forums there are to many F U C K I N G idiots like this the Newcastle diet can kill you stone dead
 
I asked for advice and happy for all to express thier thoughts. I can then make my own decision as to how to proceed. The newcastle diet has been shown to work for some when undertaken with medical supervision. Personally its a bit too extreme for me and I prefer the low carb approach which works for me when I follow it.. I am back on track and feeling good. Thanks for everyone's comments and suggestions and @mch1966 I will definitely give your bread a go. x
 
I see the moderation has become a bit more laxed since the last time I was on here......

Don't feed the troll.

A classic example of someone trying to force his opinion down everyone's throats. You know the type - "my way or the highway".

I feel sorry for guys like that.

Get a life
 
I'm out of these forums there are to many F U C K I N G idiots like this the Newcastle diet can kill you stone dead
Leaving so soon? Another one bites the dust.
 
I'm out of these forums there are to many F U C K I N G idiots like this the Newcastle diet can kill you stone dead

A more constructive argument against Newcastle might be more helpful. So ... Wind your neck in please and state your argument against.

I'm being serious, perhaps you've had a bad experience and it would be helpful if you shared it rather than be abusive.


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Do you like eggs? They can be filling and you can buy jars of pickled eggs. I had never had them until my mum and dad bought some. Or you could boil a batch and keep them in the fridge.

I also like olives.

A glass of fizzy water and a magazine (put it through the shredder first, it's more easily digested ;-) )


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lol is magazine an auto correct typo? or are you actually eating magazines?


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hi Ha3, just remember if you are not on top form who will help look after your hubby. My wife is t2 on insulin with numerous complications and I have to keep reminding my self that I have to look after myself to help her when she needs it. good luck
 
Since this guy was carrying enough excess body fat to successfully live off it for 382 days without falling off the perch, I hardly think an 8 week Newcastle Diet is likely to kill someone "stone dead":
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2495396/

Can you actually quote one case where someone died while following it? This is not the same as the nutritionally unbalanced liquid diets that killed in the past.
 
Off Topic for the main subject:
reply to a post earlier in the thread.
@Alan S
There have been several studies using cgm on normal individuals since the one you mentioned which had relatively young subjects .This one is the largest I know of using non diabetics of various ages , from several countries. .(other similar studies mentioned in the discussion section )
http://link.springer.com/article/10.1007/s00125-010-1741-9
the relationship between postprandial glycemic variability and complications has been a 'hot' topic for several years .
Here is a 2013 paper outlining the evidence for and against such a relationship http://care.diabetesjournals.org/content/36/Supplement_2/S272.full.pdf html
 
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