Thanks for the link, Sue. I've pretty much sorted my hypos out now, although I did wake up at 5am the other morning and had to stumble to the kitchen for some food (perhaps a slice of toast and fruit spread wasn't the most sensible thing to eat just before bed time :lol: )
At least, after being diagnosed in pregnancy, I know the problem now - it stems from eating a low fat diet for years to control my weight (thinking I was being so good) and not really realising how much sugar is in a Nutrigrain bar, or all the other low fat stuff.