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New to the site, just saying hi.

JLChamberlain

Newbie
Messages
4
Hi my name Joshua. Been a type one diabetic for little over 5 years now (wow 5 years
). Just looking for a community to talk to about being diabetic (besides the doctors). Currently trying to incorporate exercise into my life (never purposely exercised in my life
) & hope this community can help me with some tips.

Diabetic Achievement: Never had an A1C higher than 6.4 so far.
 
Last edited:
My tip, that works for me is not to exercise! I do however enjoy movement regularly, that includes dancing twice a week, walking the dog in beautiful places and laughing with friends at a class once a week ( and the best bit of that is the coffee after)
I don't notice that I'm exceeding the recommended levels of exercise because I'm too busy having fun!

Find something you can like and enjoy
 
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