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Newbie in need of help :(.

agold, bananas are not the safest of fruits for a Type 2 and a lot of us would have sky high BG results if we ate one. Being a Type 1 you have slightly more leeway with what you can eat and you may wish to temper what diet advise you give in the Type 2 Diabetes area.
 

Very true Jo. When I was on holiday I had some banana loaf, it was all home made. My BG skyrocketed to 9 and I couldn't get it down for around 31/2-4 hours. That is the only real banana I have had since diagnosis. I use banana flavouring.
 

I think I'm late to the game as I missed your post . I prefer three meals a day to be fair . Apparently I am way over my BMI - no surprise there . I do think the BMI index needs to take into account other factors - not all weight is bad weight. I want to reduce my fat (of course) but I'm still going to be heavy and outside the BMI limits because I lift weights and have gained muscle mass.

'agold', I like bananas (as long as they're fresh) but have taken on board what others have said and only have one a day now - it's a start.

I hate this reduction in carbs with a passion ( ) but I know I have to do it...but I'll do it kicking and screaming :lol: .

Another question popped into my biscuit-addled brain this morning - when should I take my diabetic medication ? At the moment I take it with my other medications after each meal which sounds wrong to me.

EDIT: Finally got my pedometer (3rd time of trying) so can show my GP my daily exercises. BG was 7.5 today .
 
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