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Newbie Type 2 - Should I try Low Carbs/Exercise First

Thread starter seandrv
Start Date Nov 18, 2015

JamesW2612

Active Member

Dec 12, 2015

#21

pixie1 said:
I lost 3 stone since being diagnosed as T2, lost first couple very fast, took a bit longer to loose the third stone as I plateaued. Have one more to go. I do walking football its fab, (better than power walking) at least 2 times a week and futsal, depending on work,I'm so much fitter.

Welldone pixie!! Loosing weight can help so much.
I need to step up my weight loss a bit!!

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