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Newly diagnosed Type 2 a week ago

Ok, so I read that best measurement to take is 1 hr after eating. So, did another 1.5 mile run, came home and immediately are. 1 hr after reading 6.3. Will do another reading in an hours time.


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Here's yesterday's numbers

Fasting 5.2
Breakfast at 9am
10am 6.0
11am 5.6
1pm 5.1 post exercise
6.30pm 4.8
10.30pm 2hrs post eating 5.5
Could not get a 1hr post eating as out with the grand kids.




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