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No longer diabetic

 
That's fantastic and coincidentally I was told the same thing by my doctor today. My A1C in my recent test came back at 5.8 so I was thrilled to finally get it under 6. Similar to you, I was diagnosed just over 5 years ago and I immediately changed my lifestyle, not that it was terrible before, but I started cutting down on carbs and exercising. I was doing fairly well, better than most people but my goal was to have normal readings, not "good for a diabetic" readings and I refused to use medications to achieve that.
I discovered the Keto diet 5 months ago and found drastic improvement as I went deeper into Ketosis and learned and understood more about it. I now train with weights 5-6 days a week and eat less than 30 grams of carbs per day. I've always weighed around 120 lbs since I was a teenager and am still the same weight at 55 years old, yet I eat 2500-3000 calories a day, mostly fat so I'm definitely not starving. I would recommend this approach for anyone serious about controlling their diabetes, it's not a cure despite what my doctor said, if I eat carbs I'm right back where I started from but I'll take remission any day.
 
Well done Jamrox! I've just done 2 weeks of the 8-week low carb, 800-cal diet and my bloods are now in the normal range but it's good to know that it can be maintained without medication.
 

Quite right - once they've got you by the short and curlies they will not let go. It's like the Hotel California - you can check-in but can never check-out, even if the check-in was dubious in the first place.

£3000 a diabetic I read once - no wonder you'll never be free.
 
my last HbA1c was in February and I was declared non diabetic. Thought, "that's a bit borderline" but nevertheless I was elated. The elation lasted about three days and then reality kicked in. Currently, very little has changed for me. There's a lot to be said for eating simple and staying watchful. Works for me
 
GP has signalled that I am no longer diabetic. Metformin dosage halved. I am not so sure that that is a good idea.
 
Well done its a big achievement! and like your doctor mine said the same 2 years ago.. i went down to 1 x1000mg metformin a day...but him saying i was no longer a diebetic was like having a licence to eat what i wanted...

My next blood test came back a little higher so back i went to the low carb diet and back to 2 metformin. Ive been following a low carb diet, eating home made cereal bars or steel cut oats...having home made soup...i even turned to being a vegetarian 4 days a week and cutting out alcohol...

My blood test came back yesyerday, although ive lost weight another 4kgs down my blood test came back at 7.7 8 months ago it was only 6.4...my cholesterol has gone up too so it looks like my pancreas is slowly giving up on me. I've now been prescribed Januvia 100mg and have to go for a calcium score and a CT coronary angiogram.

I will never beat this its for life and i just have to work out how to manage it.

Good luck everyone.
 

I'd be interested to know where you got this figure from, or indeed any figure which shows that GPs are paid a per capita payment for every T2 diabetes patient on their books.

After a bit of googling, I found this from 2009
http://www.drbriffa.com/2009/03/13/...regarding-diabetes-doing-more-harm-than-good/
which has a reference to a payment of £3000 for every practice which manages to get half its T2 patients to achieve a Hba1C of under 7% (now 53 mmol/mol). But this is not per patient but per practice, which obviously is a very different thing.
 
Can I please ask how you achieved remission? I’m a newbie and would like to follow your path
 
Can I please ask how you achieved remission? I’m a newbie and would like to follow your path

Hi there

I reversed my T2 by eating to my meter. In other words, I bought a blood glucose meter and tested before eating, then 2 hours later to explore the impact of various things in my diet. I recorded the results, alongside what I had eaten.

If the after figure was high, I tried to work out what it was that caused that, then either reduce or exclude that dish or element.

Over a brief period my blood sugar numbers came down and I got very slim.

That pretty much sums it up.
 
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