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NPDR and pioglitazone and exercise

Raghu_Nandan

Active Member
Messages
33
Type of diabetes
Type 2
Hello everyone ,
I had my Retina specialist visit yesterday and he has asked me for another round of laser in my right eye- i was not at all expecting another round laser as my glucose , BP and cholestrol control is excellent-I am following strict low carb and exercise (4 days strength training ) . My last HB1AC was 5.3 and constantly in low and mid 5's since last march . , i have NPDR and DME in right eye .. D2 currently on Amrayl 0.5 mg and pioglitazone -10 mg .
I was just reading on http://www.diabeticretinopathy.org.uk/pre-proliferative.html and it's mentioned pioglitazone shouldn't be prescribed for severe patients with DME ..
I am not sure is the pioglitazone culprit for odema and more bleeds

Also i am doing resistance exercise with Moderate weights (squats,deadlift etc) ... getting conflicting views on this , some people say shouldn't do wights some are saying we can do ... really not sure my retina doc last time said i can do exercise but this new bleeds made me doubt ..

Any help/pointers will be appreciated ..this is so frustrating ...
 
Thank You for your reply and pointing to links , i have stopped pioglitazone for now will talk to my Retina doc as i have laser session tomorrow ...
Any pointers on exercise as is this is another gray area which i come across with lot of conflicting views and studies ...personally i am 100% convinced that strength training is one of the factors which helped in controlling my overall numbers(HB1AC ,Cholesterol ,BP and overall being) but these new bleeds are making me think about strategy ...
 
Remember that with resistance training you should train until you can't lift the weight anymore, then give the part of your body you trained at least a few days to recover. You must also breath while lifting the weights otherwise your BP will increase.
 
Thanks for your reply ..yeah i am following all precautions as you mentioned ..training every alternate days and also breathing while lifting to avoid spikes in BP.. should i monitor my BP while exercising ?
 
I don't think a normal BP monitor will pick up the short peaks of BP that are the issue.
 
I don't think a normal BP monitor will pick up the short peaks of BP that are the issue.
so any suggestion how these peaks can be monitored i am going libre to understand BG spikes if any while exercising , need to understand for BP ... i just want eliminate all the known variables ...
 
The only ideals I have is to lift weights that you are able to do a few reps with and to keep breathing. Outside of a medical research centre I don't think BP peaks can be monitored, as the high risk peaks will only be while lifting with the most effect. But lifting until you can lift no more reduces Inslin resistance the most of any exercise.

You may find the "Body by Science" book useful.
 
Ok Thanks for inputs ... actually i have never faced any dizziness or other issue as such while lifting i also take 3-5 mins rest in between lifts to ensure my BP and heart rate comes down to normal and also drink lot of water in between to ensure hydration .Even for eyes i haven't noticed any blurriness apart from the usual which i have when looking long distance and some time eyes feeling watery although there is no water coming actually ...so not sure ..I am having laser for bleed after 8 months last time (which was my first) last year and also had one check up 3 months post 1st laser and all was good ... and while all this 8 months i was doing lifting ...so not sure exercise can be a culprit here or is it normal course of retinopathy which worsens while healing...
 
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