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Omega 3

douglas99

Well-Known Member
Messages
4,572
Type of diabetes
I reversed my Type 2
Treatment type
Other
I saw this
"the body cannot use the omega-3 from vegetable oils"

Any know if this is true, or the reason why?
 
Well,
I've spent a morning looking, and so far, everything I've read says it can. One particular type of omega 3 comes exclusively from fish, but the human body seems to be able to process any omega 3 from any source otherwise.
 
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